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	<title>Vegetarian and Vegan Meals Community | Marco | Activity</title>
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				<title>Marco posted an update in the group Fitness: Another celebrity Kevin Hart trying the Vegan diet. Check [&#133;]</title>
				<link>https://www.veggiemeals.com.au/activity/p/273/</link>
				<pubDate>Fri, 10 Jul 2020 04:50:42 +1000</pubDate>

									<content:encoded><![CDATA[<p>Another celebrity Kevin Hart trying the Vegan diet. Check out hi Gym and Fridge.<br />
<iframe loading="lazy" title="Kevin Hart Shows His Gym &amp; Fridge | Gym &amp; Fridge | Men&#039;s Health" width="450" height="253" src="https://www.youtube.com/embed/XXQGg2kn53g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Marco posted an update in the group Fitness: Quite a number of celebrities are switching or trying out a [&#133;]</title>
				<link>https://www.veggiemeals.com.au/activity/p/272/</link>
				<pubDate>Fri, 10 Jul 2020 04:49:59 +1000</pubDate>

									<content:encoded><![CDATA[<p>Quite a number of celebrities are switching or trying out a vegan diet. Mark Wahlberg has been on a vegan diet for a few months. Check out how he trains and what he eats.<br />
<iframe loading="lazy" title="Mark Wahlberg Shows His Home Gym &amp; Fridge | Gym &amp; Fridge | Men&#039;s Health" width="450" height="253" src="https://www.youtube.com/embed/cHvWKOUBL7A?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Marco changed their profile picture</title>
				<link>https://www.veggiemeals.com.au/activity/p/269/</link>
				<pubDate>Fri, 05 Jun 2020 12:24:25 +1000</pubDate>

				
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				<title>Marco created the group Social Feed</title>
				<link>https://www.veggiemeals.com.au/activity/p/181/</link>
				<pubDate>Fri, 06 Mar 2020 00:30:45 +1100</pubDate>

				
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				<title>Marco wrote a new post</title>
				<link>https://www.veggiemeals.com.au/au-lac-vegan-cuisine-woden/</link>
				<pubDate>Mon, 06 Jan 2020 01:51:20 +1100</pubDate>

									<content:encoded><![CDATA[<p>Au Lac Vegan Cuisine located in Westfields Woden/ Phillip ACT is part of the Au Lac chain and serves traditional vegan dishes. The service at this restaurant was fast &#8211; we received our first dish within the first [&hellip;]</p>
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				<title>Marco posted an update in the group Fitness: For those of you who have watched the Game Changers [&#133;]</title>
				<link>https://www.veggiemeals.com.au/activity/p/137/</link>
				<pubDate>Sat, 21 Dec 2019 04:48:44 +1100</pubDate>

									<content:encoded><![CDATA[<p>For those of you who have watched the Game Changers documentary and need more insight as to some of the claims in the show please watch this. James one of the directors of the show and the athlete in the documentary backs up his claims and does a good job in presenting the facts and research.<br />
<iframe loading="lazy" title="Joe Rogan Experience #1393 - James Wilks &amp; Chris Kresser - The Game Changers Debate" width="450" height="253" src="https://www.youtube.com/embed/s0zgNY_kqlI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Marco wrote a new post</title>
				<link>https://www.veggiemeals.com.au/naked-bakery-vegan-desserts/</link>
				<pubDate>Sun, 10 Nov 2019 07:53:34 +1100</pubDate>

									<content:encoded><![CDATA[<p>Naked Bakery is a vegan cafe with exciting and delicious cakes, pastries and pies. All their products are handmade from scratch and are fresh &#8211; made daily!</p>
<p>NOTE: Naked Bakery is not open on Sunday</p>
<p>Opening [&hellip;]</p>
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				<title>Marco posted an update in the group Fitness: The Game Changers Vegan Documentary is out and you can watch [&#133;]</title>
				<link>https://www.veggiemeals.com.au/activity/p/134/</link>
				<pubDate>Sun, 20 Oct 2019 21:49:24 +1100</pubDate>

									<content:encoded><![CDATA[<p>The Game Changers Vegan Documentary is out and you can watch it on Netflix: <a href="https://www.netflix.com/au/title/81157840" rel="nofollow ugc">https://www.netflix.com/au/title/81157840</a></p>
<p>Here&#8217;s the trailer<br />
<iframe loading="lazy" title="The Game Changers | Official Trailer" width="450" height="253" src="https://www.youtube.com/embed/iSpglxHTJVM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Marco posted an update in the group Fitness: Then watch Patrick's response from the previous video... [&#133;]</title>
				<link>https://www.veggiemeals.com.au/activity/p/133/</link>
				<pubDate>Sun, 20 Oct 2019 21:47:05 +1100</pubDate>

									<content:encoded><![CDATA[<p>Then watch Patrick&#8217;s response from the previous video&#8230; it&#8217;s halarious<br />
<iframe loading="lazy" title="Vegan Strongman BLASTS Joe Rogan After Being Insulted In Podcast" width="450" height="253" src="https://www.youtube.com/embed/JgQhcKS3ES8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Marco posted an update in the group Fitness: Watch this clip from Joe Rogan's show about Vegan [&#133;]</title>
				<link>https://www.veggiemeals.com.au/activity/p/132/</link>
				<pubDate>Sun, 20 Oct 2019 21:46:34 +1100</pubDate>

									<content:encoded><![CDATA[<p>Watch this clip from Joe Rogan&#8217;s show about Vegan Strongmen. It insults Patrick the vegan Strongman which we have watched on Strength Wars.<br />
<iframe loading="lazy" title="Are Vegan Strongmen for Real? | Joe Rogan and Robert Oberst" width="450" height="253" src="https://www.youtube.com/embed/fGenwfzJJyA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Marco wrote a new post</title>
				<link>https://www.veggiemeals.com.au/hanh-nhi/</link>
				<pubDate>Sat, 19 Oct 2019 09:56:39 +1100</pubDate>

									<content:encoded><![CDATA[<p>Hanh Nhi is a traditional Vegan and Vegetarian Vietnamese restaurant located near Cabramatta station. It has a limited number of dishes on the menu. The restaurant closes at 8pm every day.</p>
<p>Hours: [&hellip;]</p>
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				<title>Marco wrote a new post</title>
				<link>https://www.veggiemeals.com.au/eden/</link>
				<pubDate>Sat, 19 Oct 2019 03:24:34 +1100</pubDate>

				
				
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				<title>Marco wrote a new post</title>
				<link>https://www.veggiemeals.com.au/au-lac-vegan-cuisine-dickson/</link>
				<pubDate>Mon, 23 Sep 2019 01:00:36 +1000</pubDate>

									<content:encoded><![CDATA[<p>Au Lac Vegan Cuisine located in Dickson Canberra ACT is serves traditional Vietnamese dishes and they are all Vegan. </p>
<p>Hours:<br />
Monday	5:30–10:30pm<br />
Tuesday	11:30am–2:30pm, 5:3 [&hellip;]</p>
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				<title>Marco wrote a new post</title>
				<link>https://www.veggiemeals.com.au/brainwave-cafe/</link>
				<pubDate>Sun, 14 Jul 2019 10:11:28 +1000</pubDate>

									<content:encoded><![CDATA[<p>A Vegetarian and Vegan cafe with a mix of Aussie and Asian dishes. The cafe is located in a small alleyway next to UTS Design and Architecture Building in Ultimo Sydney Australia.</p>
<p>Opening Hours:</p>
<p>Sunday [&hellip;]</p>
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				<title>Veggie Meals submitted a new recipe, Avocado &#038; Vegan bacon stack</title>
				<link>https://www.veggiemeals.com.au/recipe/avocado-vegan-bacon-stack/</link>
				<pubDate>Sat, 11 May 2019 08:11:17 +1000</pubDate>

									<content:encoded><![CDATA[<p>Quick and easy Avocado &amp; Vegan bacon stack</p>
<p> <img loading="lazy" src="https://cdn.veggiemeals.com.au/wp-content/uploads/2019/05/Veggie-Meals-Avocado-vegan-bacon-stack-recipe-200x300.jpg?strip=all&lossy=1&ssl=1" width="200" height="300" /></p>
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				<title>Veggie Meals submitted a new recipe, Toasted Vegan Tuna Sandwich</title>
				<link>https://www.veggiemeals.com.au/recipe/toasted-vegan-tuna-sandwich/</link>
				<pubDate>Thu, 02 May 2019 08:36:50 +1000</pubDate>

									<content:encoded><![CDATA[<p>Toasted Vegan tuna sandwich</p>
<p> </p>
<p> <img loading="lazy" src="https://cdn.veggiemeals.com.au/wp-content/uploads/2019/05/Veggie-Meals-Toasted-vegan-tuna-sandwich-1-200x300.png?strip=all&lossy=1&ssl=1" width="200" height="300" /></p>
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				<title>Marco wrote a new post</title>
				<link>https://www.veggiemeals.com.au/vegan-ice-cream-vegan-cornetto-and-vegan-magnum/</link>
				<pubDate>Thu, 07 Feb 2019 10:57:46 +1100</pubDate>

									<content:encoded><![CDATA[<p>We&#8217;re so excited to inform our readers there are now Vegan ice cream options at Woolworths. You&#8217;ve read that correctly, Vegan Ice cream! Cornetto and Magnum released Vegan ice cream and we&#8217;ve had to try both of [&hellip;] <img loading="lazy" src="https://cdn.veggiemeals.com.au/wp-content/uploads/2019/02/VEGAN-ICE-CREAM-VEGAN-CORNETTO-AND-VEGAN-MAGNUM-300x200.jpg?strip=all&lossy=1&ssl=1" width="300" height="200" /></p>
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				<title>Marco posted an update in the group Fitness: Can you survive eating one meal a day?</title>
				<link>https://www.veggiemeals.com.au/activity/p/107/</link>
				<pubDate>Thu, 28 Jun 2018 08:06:06 +1000</pubDate>

									<content:encoded><![CDATA[<p>Can you survive eating one meal a day?</p>
<p><iframe loading="lazy" title="Vegan Strongman Eats ONE MEAL A DAY !" width="450" height="253" src="https://www.youtube.com/embed/dR1FCJS8DoM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Marco submitted a new recipe, Vegan Spud</title>
				<link>https://www.veggiemeals.com.au/recipe/vegan-spud/</link>
				<pubDate>Wed, 14 Feb 2018 09:29:33 +1100</pubDate>

									<content:encoded><![CDATA[<p>Vegan spud with a healthy mix of vegetables topped with Vegan Cheese <img loading="lazy" src="https://cdn.veggiemeals.com.au/wp-content/uploads/2018/02/Veggie-Meals-Vegan-Spud-300x201.jpg?strip=all&lossy=1&ssl=1" width="300" height="201" /></p>
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				<title>Marco posted an update in the group Vegetarian: Glad to see a report from UN regarding the impact of climate [&#133;]</title>
				<link>https://www.veggiemeals.com.au/activity/p/32/</link>
				<pubDate>Wed, 24 Jan 2018 11:50:58 +1100</pubDate>

									<content:encoded><![CDATA[<p>Glad to see a report from UN regarding the impact of climate change due to animal consumption. </p>
<div class="bpfb_final_link">
<div class="bpfb_link_preview_container">
		<a href="http://www.theguardian.com/environment/2010/jun/02/un-report-meat-free-diet" rel="nofollow ugc"><img loading="lazy" src="https://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2009/6/11/1244736884961/a-cattle-farm-at-Estancia-002.jpg" /></a>
	</div>
<div class="bpfb_link_contents">
<div class="bpfb_link_preview_title">UN urges global move to meat and dairy-free diet | Environment | The Guardian</div>
<div class="bpfb_link_preview_url">
			<a href="http://www.theguardian.com/environment/2010/jun/02/un-report-meat-free-diet" rel="nofollow ugc">http://www.theguardian.com/environment/2010/jun/02/un-report-meat-free-diet</a>
		</div>
<div class="bpfb_link_preview_body">Lesser consumption of animal products is necessary to save the world from&hellip;</div>
</div>
</div>
<p><span class="activity-read-more" id="activity-read-more-32"><a href="https://www.veggiemeals.com.au/activity/p/32/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Marco changed their profile picture</title>
				<link>https://www.veggiemeals.com.au/activity/p/31/</link>
				<pubDate>Wed, 24 Jan 2018 01:42:04 +1100</pubDate>

				
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				<title>Marco wrote a new post</title>
				<link>https://www.veggiemeals.com.au/vegetarian-spicy-lemon-chicken/</link>
				<pubDate>Mon, 22 Jan 2018 02:22:45 +1100</pubDate>

									<content:encoded><![CDATA[<p>My wife made a couple of dishes and one of my favourite was the Vegetarian Spicy Lemon Chicken. This dish is a combination of vegetarian chicken (made out of soy protein) marinated in a delicious spicy lemon [&hellip;] <img loading="lazy" src="https://cdn.veggiemeals.com.au/wp-content/uploads/2016/07/Vegetarian-Spicy-Lemon-Chicken-1-300x200.jpg?strip=all&lossy=1&ssl=1" width="300" height="200" /></p>
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				<title>Marco posted an update in the group Vegetarian: What eating pork does inside your body - This was a medical [&#133;]</title>
				<link>https://www.veggiemeals.com.au/activity/p/30/</link>
				<pubDate>Fri, 19 Jan 2018 00:31:00 +1100</pubDate>

									<content:encoded><![CDATA[<p>What eating pork does inside your body &#8211; This was a medical video of the effects of eating pork meat. It&#8217;s very graphic so be prepared.</p>
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				<title>Marco posted a new activity comment</title>
				<link>https://www.veggiemeals.com.au/activity/p/13/#acomment-26</link>
				<pubDate>Mon, 15 Jan 2018 06:27:10 +1100</pubDate>

									<content:encoded><![CDATA[<p>very inspiring.</p>
				<strong>In reply to</strong> -
				<a href="https://www.veggiemeals.com.au/members/veggiemeals/" rel="nofollow ugc">Veggie Meals</a> posted an update in the group <a href="https://www.veggiemeals.com.au/groups/fitness/" rel="nofollow ugc">Fitness</a> You think Vegan eaters are weak? Have a look at this video.
Frank Medrano is a Vegan bodybuilder and has been training using Calisthenics. For those of you who [&hellip;]			]]></content:encoded>
				
				
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				<title>Marco joined the group Vegetarian</title>
				<link>https://www.veggiemeals.com.au/activity/p/24/</link>
				<pubDate>Mon, 15 Jan 2018 03:39:50 +1100</pubDate>

				
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				<title>Marco joined the group Quotes</title>
				<link>https://www.veggiemeals.com.au/activity/p/23/</link>
				<pubDate>Mon, 15 Jan 2018 03:39:29 +1100</pubDate>

				
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				<title>Marco joined the group Fitness</title>
				<link>https://www.veggiemeals.com.au/activity/p/22/</link>
				<pubDate>Mon, 15 Jan 2018 03:39:27 +1100</pubDate>

				
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				<title>Marco changed their profile picture</title>
				<link>https://www.veggiemeals.com.au/activity/p/20/</link>
				<pubDate>Mon, 15 Jan 2018 03:38:59 +1100</pubDate>

				
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				<title>Marco changed their profile picture</title>
				<link>https://www.veggiemeals.com.au/activity/p/18/</link>
				<pubDate>Mon, 15 Jan 2018 00:56:01 +1100</pubDate>

				
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				<title>Marco became a registered member</title>
				<link>https://www.veggiemeals.com.au/activity/p/15/</link>
				<pubDate>Sun, 14 Jan 2018 10:13:28 +1100</pubDate>

				
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				<title>Marco changed their profile picture</title>
				<link>https://www.veggiemeals.com.au/activity/p/17/</link>
				<pubDate>Wed, 10 Jan 2018 10:22:36 +1100</pubDate>

				
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