Vegetarian

This superb book is a comprehensive collection of wholefood vegetarian recipes. It features more than 300 classic and original dishes, from hearty soups and nutritious weekday meals to a tempting selection of ideas for special occasions. The book explains how organic and wholefood products provide the necessary vitamins, carbohydrates and protein you need to maintain a balanced diet, and features a guide to the different food groups and their health benefits. Whether you are a dedicated vegetarian or simply want to live a healthier lifestyle and cut down on the amount of meat and fish in your diet, this book provides all the information and recipes you will need.

ISBN: 9780754827108