Real Fresh Food

This stylish collection of simple yet delectable recipes is also a toolbook for change with the potential to improve your eating habits, health and wellbeing dramatically.

Practical advice and gentle encouragement will give you the confidence to create utterly delicious meals that are suitable for both adults and children, and anyone with specific dietary requirements. This title includes both meat and vegetarian dishes.

A contemporary design and exquisite photography will help make organic and healthy foods appealing to a broader range of people than ever before. Each recipe will include a ‘footnote’ offering the nutritional benefits of one of the main ingredients.

About the Authors

Anna and Roger Wilde teach health food classes in Nelson, New Zealand. Roger is a trained chef and nutritionist and both he and Anna have worked extensively in the hospitality and alternative healing industries.

About the Photograher

Originally from the UK and now based in New Zealand, Daniel Allen is a commercial photographer specialising in high-energy advertising and food photography. He has contributed photography to one book previously, Cooking for Your Child by Nicola Galloway.